40, said Sun Jian brewing
Technology: Rang tastes: salty foods and food: Chinese | dinner
taste : Cuinenxianxiang. Materials: winter bamboo shoots 400 grams of chicken breast meat 100 grams
Accessory: shrimp 50 grams mushrooms (fresh) 75 grams Xiehuang 25 g Chinese cabbage 50 grams-25 grams eggs
sauces: green onions 10 grams of salt 3 grams mirrin 5 Grams of sugar 5 grams of starch (broad bean) 5 g MSG 2 grams sesame oil 5 grams of lard (refining) 10 grams
cooking methods
1. Yidao winter bamboo shoots from the bottom of cross-cutting blade folder, open with a knife hollowing out bamboo;
2. Digging Empty bamboo and chicken soup Xiaguo plus salt, monosodium glutamate burning Ruwei after brown water;
3. Ji Furou, shrimp, mushrooms, cut into metre Xiehuang;
4. Metres into the Liu added salt, MSG, mirrin, Congbai, dry starch Bancheng stuffing were brewing into the heart bamboo shoots;
5. With egg white and starch-ball rice noodle paste into the sealed;
6. Folder again cancelled with the blade , Put in on Longti steam after 15 minutes;
7. Zhuo cabbage water, with Wanghuo, chicken soup, salt, monosodium glutamate Shaoduan Health;
8. Sunjian one by a Chinese cabbage Put into a circular on the disk;
9. Wanghuo pot home, under Shuzhu You, chicken soup and seasonings into the wet starch hook thin Euryale ferox, leaching in the bamboo shoots, dishes on top.
2. Digging Empty bamboo and chicken soup Xiaguo plus salt, monosodium glutamate burning Ruwei after brown water;
3. Ji Furou, shrimp, mushrooms, cut into metre Xiehuang;
4. Metres into the Liu added salt, MSG, mirrin, Congbai, dry starch Bancheng stuffing were brewing into the heart bamboo shoots;
5. With egg white and starch-ball rice noodle paste into the sealed;
6. Folder again cancelled with the blade , Put in on Longti steam after 15 minutes;
7. Zhuo cabbage water, with Wanghuo, chicken soup, salt, monosodium glutamate Shaoduan Health;
8. Sunjian one by a Chinese cabbage Put into a circular on the disk;
9. Wanghuo pot home, under Shuzhu You, chicken soup and seasonings into the wet starch hook thin Euryale ferox, leaching in the bamboo shoots, dishes on top.
recipes nutrition
winter bamboo shoots: the winter bamboo shoots A rich nutritional value and function of Chinese medicine with delicious food, quality Weixian tender, crisp and refreshing, containing a variety of protein and amino acids, vitamins, …
chicken breast meat: chicken breast higher protein content, and easily absorbed into the body to use, increase physical , Strong body, contained in the human body has an important role in the growth and development …
shrimp: shrimp is rich in protein and minerals, especially calcium content rich; also rich in magnesium is to protect the cardiovascular system very well, for the prevention .. .
mushrooms (fresh) : Mushrooms with high-protein, low fat, polysaccharides, amino acids and a variety of multi-vitamin nutritional characteristics of mushrooms in a general lack of vegetables, Mr Zi alcohol, it …
Chinese cabbage: Chinese cabbage contained in the mineral can promote the development of bones And accelerate the body's metabolism and enhance the function of the body's blood, carotene, nicotinic acid and other nutrients …
-egg: egg-rich in protein and the eight essential amino acids and a small amount of acetic acid, can enhance the lubrication of the skin, protect the skin Weisuan, so as to Anti-bacterial …
grams of food
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