10
Aug

Salt and Pepper of the fish

Salt and Pepper Fish of the

Technology: elastic material fried tastes: Law Ma taste food: Chinese | dinner
Taste: crisp outside, tender, the incense, fresh and pleasing yellow color.
material: 1,000 grams
Accessory: eggs 100 g of wheat flour 100 grams
spices: five grams of salt Salt and Pepper 15 grams mirrin 15 grams Xiaocong 10 grams ginger 15 grams of MSG 3 grams peanut oil 75 g Lard (refining) 10 grams

cooking methods
1. owls killed, net governance, Jingrou take two tablets, cut by 4.5 cm, l Add to bowl, the salt, mirrin, Congjiang pickled at the end of 30 minutes;
2. Eggs, flour Jiaocheng egg batter, coupled with Shuzhu You stir up;
3. Wanghuo buy pot, heat the peanut oil burned 60 percent, to pickled fish off one by one of the peg after the egg batter Zhazhi golden pot at the salvage, and then the cold Youlin, Zhuangpan;
4. Xiaodie Salt and Pepper to keep up with a top.
production tips
1. to do the egg batter, to increase Shuzhu You (melted) to face smooth paste;
2. Zhashu fish picked up after the cold to Linshang Oil, durability crisp;
3. Because there have been deep-frying process system, to be prepared peanut oil 750 grams.
recipes nutrition
: owls Are rich in protein, minerals and vitamins, with Jianpi appetizers, Anshen Zhili, Yiqi fill the effectiveness of fine, anemia, physical weakness, in the old …

eggs: Eggs are rich in protein, fat, vitamins and iron, calcium, potassium, etc. The human body needs minerals, protein is the best natural protein, …

wheat flour: Flour rich in protein, carbohydrate, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, Yang Xin Yishen, Bi-thick intestinal Apart from the effect of heat Zhike …

grams of food
  • : owls can not Schizonepeta tenuifolia with traditional Chinese medicine and food; eat Fish before and after the bogey tea; inappropriate and buckwheat with the fresh.
  • eggs: Fresh and Goose with the spleen and stomach injury with rabbit meat, fresh persimmon with diarrhea caused the same time it is not appropriate and soft-shelled turtles, carp, soy milk, tea and food.
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